Wellness retreat for women in the Algarve

Would you like to make new acquaintances or spend a few relaxing days with your best friend? Are you looking for an extraordinary and eventful holiday that is designed for you from the first to the last day?

We offer our guests a holistic program in a beautiful and intimate place in the Algarve. In the middle of an organic orange grove surrounded by an amazingly large garden and fantastic private pool.

With this special experience you benefit from clarity, mindfulness, and sustainable well-being.

We offer you the perfect balance of yoga, breathwork, soothing Ayurvedic massages, mindfulness exercises, relaxing and intimate moments.

Under the supervision of a vegan nutritionist, we will prepare homemade, healthy, and balanced meals, based on the science of Ayurveda, which helps to detoxify and cleanse your body, your senses, and your mind. In the morning, we offer freshly squeezed fruit and vegetable juices.

We take you to beautiful and unusual places in the Algarve. Picnic on the beach including a photo shoot is possible upon request.

An Ayurvedic massage can also be booked on request.

Personal support from our team ensures that you feel protected and always cared for.

Book now and experience a transformative holiday surrounded by the breathtaking nature of the Algarve.

Highlights of the program

• Daily morning Vinyasa/Hatha/ Yin yoga classes and breathwork
• Daily morning guided meditation sessions
• Experience personalized Ayurvedic Lifestyle Coaching
• Personalized tour guidance.
• Outdoor Yoga classes
• All the yoga equipment you will need will be provided.
• Nontoxic handmade soap provided.
• 7 nights accommodation
• Ayurvedic organic high quality vegan meals
• Airport pick up and drop off
• Possible photo shooting at an extra cost
• Possible ayurveda massages at an extra cost

Skill level

• Beginner
• Intermediate
• Advanced

Yoga styles

• Hatha traditional
• Yin Yoga restorative
• Vinyasa
• Himalayan meditation

Not included

• Meals outside
• Any other extras

Schedule

7.00 to 7.30h: Warm water and lemon juice

8:00 to 9: 30h: Yoga class, breathwork, meditation

9:45h: Smoothie

11.00h: Brunch

12.00h: Rest/ reading / pool time / journaling / Individual ayurveda Lifestyle coaching

18.00: Dinner

During the retreat program we provide an initial Ayurveda Lifestyle coaching session and a follow-up coaching session throughout the retreat. The estimated duration of the sessions is 45 minutes.

Personalized daily program

Day 1: Arrival, check in and dinner, after dinner group meeting and presentation, short
meditation.
Day 2: village tour and possible dinner outside.
Day 3: take away brunch and beach day. Possible photo shoot if required.
Day 4: group mud treatment by the pool and relaxed pool party.
Day 5: take away brunch and beach day. Possible photo shoot if required.
Day 7: late evening and sunset by the beach, possible dinner outside.